Sandals or Trainers for Summer Holidays?

Choosing the right footwear for the kids during the summer holidays can be a challenging decision for parents.

Both sandals and trainers have their advantages and disadvantages. When selecting children's shoes, it is essential to consider the type of activities they will be engaging in and the environment they will be in.

Here’s a look at the pros and cons of both sandals and trainers for kids, and why it might be beneficial for parents to invest in both.

Sandal Benefits

• Sandals are ideal for keeping little feet cool and comfortable during the hot summer months. The open design allows for excellent airflow, reducing the risk of overheating, and sweaty feet.
• Breathability is especially important during outdoor activities such as beach trips, picnics, and casual walks.
• Most sandals feature simple fastening mechanisms such as Velcro straps, making them easy for young children to put on and take off by themselves.
• Sandals come in various styles suitable for different occasions. From casual flip-flops for the beach to more supportive designs for walking and light hiking, sandals can be quite versatile.

Sandal Disadvantages

One of the main drawbacks of sandals is the lack of protection they offer. Open toes and sides expose children’s feet to potential injuries from sharp objects, rough terrain, and insect bites. This makes sandals less suitable for activities that require additional foot protection.

Sandals generally provide less arch and ankle support compared to trainers. This can be a concern for prolonged walking or more active play, where proper foot support is crucial to prevent discomfort and potential injuries.

Benefits of Trainers

• Trainers offer excellent protection for children’s feet, covering the toes and heels completely.
• This makes them ideal for more rigorous activities such as running, climbing, and sports, where foot protection is paramount.
• Designed with activity in mind, trainers provide superior arch and ankle support. This is essential for growing children who need stable and supportive footwear to help maintain proper foot alignment and prevent injuries during active play.
• Trainers are typically more durable than sandals, with sturdy construction that can withstand rough use.

Trainer Disadvantages

Compared to sandals, trainers can be less breathable, which may cause discomfort in hot weather. Feet can become sweaty and overheated, potentially leading to issues such as blisters or fungal infections if not managed properly.

Trainers often have more complex fastening systems, such as laces, which can be difficult for younger children to manage independently.

Why Parents Should Consider Both

Given the distinct advantages and disadvantages of both sandals and trainers, parents should consider purchasing both types of shoes for their children’s summer holidays. Each type of footwear serves different purposes and can be suitable for varying activities and conditions.

Having both sandals and trainers ensures that children are equipped with the right footwear for any occasion. Sandals are perfect for relaxed, low-intensity activities where breathability and ease are priorities. Trainers, on the other hand, are indispensable for more active pursuits requiring better support and protection.

By having both options available, parents can ensure their children’s comfort and safety throughout their summer holidays. They can choose sandals for hot days and beach outings, and trainers for active play and more demanding activities. This approach helps in preventing discomfort and potential foot injuries, allowing children to enjoy their holidays to the fullest.